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Originally posted on Carewell Counselling:
Photo by Sebastian Palomino on Pexels.com People have counselling for various reasons, and to achieve many different aims. Some use it only for a short period, to help them through a particularly difficult time in their lives like a relocation, divorce, or bereavement. Short-term work typically lasts between ten and…

People have counselling for various reasons, and to achieve many different aims. Some use it only for a short period, to help them through a particularly difficult time in their lives like a relocation, divorce, or bereavement. Short-term work typically lasts between ten and 20 sessions and is faster-paced and specifically solution-focused, as clearly thereContinue reading “How long should I stay in therapy?”

Caveat emptor’ – or `buyer beware’ – is still, unfortunately, a motto to bear in mind when seeking therapy as, despite efforts to regulate the profession, it’s still possible for `rogue’ operators to set up a practice without suitable training or qualifications – and do a great deal of harm to vulnerable clients in theContinue reading “Staying safe in therapy”